How to Quit Smoking book – 7 Secrets To Quit Smoking- book by Ravi Singh
The Quit Smoking book – 7 Secrets To Quit Smoking – by Ravi Singh teaches you to quit smoking painlessly without ever feeling deprived even if you have been smoking 100 cigarettes a day! This book offers a completely new understanding of how to quit smoking and adds competence to your wish to stop smoking. You will discover the reasons why you smoke and why it is so difficult to quit smoking. You would understand triggers, withdrawal, craving, and relapse. You will be provided with the exercises of action to be taken and you will be tested on your learning. You prepare to smoke your final cigarette. You meet a new you when you quit smoking and then you go on to condition your smoke-free life. The book is available on Amazon and Flipkart.
The author tells you that you are not an exception even if you feel that you can’t quit smoking – Just follow the process, and go on with an open mind and a willing heart – you will get there.
And get a familiar unfamiliar feeling once you get there. It will look so simple that you will be bursting into peals of laughter. Ravi Singh says, “Passion without competence is just a wish but there is nothing that I am going to tell you that you don’t know already. I am just getting all the pieces together in the exercises in one place for you so that you discover and become your non-smoker self. What seems complex now will get broken down into its lowest possible denominator and become crystal clear to you which will set you free”.
Do you want to quit smoking naturally without ever feeling deprived? Ravi Singh has created this Smoking Immunity Metre (SIM) Exercise where you can check your immunity against smoking. This exercise will be your gateway to quit smoking naturally.
About The Author :
Ravi Singh is the founder of cignix.com. Ravi was a chain smoker and developed a method to quit smoking for himself. He then started helping people quit smoking and tobacco. Ravi teaches chain smokers how to quit smoking painlessly without ever feeling deprived, even if one has been smoking 100 cigarettes a day. Tobacco Free India is his mission and he is currently working on his vision to help 1 million people quit smoking by 2030. Ravi advocates a two-pronged strategy for Tobacco Free India –
1. Expose the tobacco industry – taxtobacco.com
The tobacco industry spends billions of dollars every year to influence your choice. You are not smoking, you are taught to be a smoker. The primary targets of the tobacco industry are the new customers- the young boys and girls. We aim to stop the flow of new customers into the tobacco industry. Join the movement at taxtobacco.com
2. Help people quit smoking/tobacco – cignix.com
Once hooked, the tobacco company tries its best to keep you hooked. Quitting smoking is the removal of the desire to smoke by nixing the neural circuits of smoking. This book provides you with the tools to gain freedom from the slavery of smoking. Become a non-smoker and gain your freedom. You may visit cignix.com for more details.
