What happens to your body when you quit smoking – quit smoking timeline
Your body loves you back when you quit smoking. Your body loves you even more when you quit smoking suddenly. There are only the positives of quitting smoking and no side effects at all when you quit smoking suddenly even if you have been smoking 100 cigarettes a day. This body is a miracle. It starts healing itself the moment you quit smoking. I have explained the same extensively in my book 7 Secrets to Quit Smoking. Quit smoking benefits are evident in the quit smoking timeline as follows-


You might hear some propaganda that the withdrawal from quitting smoking is very painful but that’s a lie. I have explained in my book 7 Secrets To Quit Smoking that withdrawal is very mild and it is a sign of healing. Our body is a miracle and heals itself naturally. The suffering is only in the mindset when someone feels that he or she has given up something precious by quitting smoking, but the truth is that you are not giving up something but doing yourself a favor by quitting smoking. Some of the withdrawal symptoms and their meanings are as follows-

So it’s quite evident that quit smoking benefits start the moment you quit smoking and withdrawal is the way your body cleanses itself. Let your body heal itself so you get free from this misery and the slavery of nicotine once and for all.
Do you want to quit smoking naturally without ever feeling deprived? Then check your immunity against smoking with the Smoking Immunity Metre (SIM) Exercise. Click the link and complete your exercise. Take note of your total SIM score at the end of the exercise which we will examine to figure out why quitting smoking seems difficult for you. This exercise will be your gateway to quit smoking naturally.